Nutrition expert shares easy steps to healthier eating – Entre Nous

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From the show

Reading time
1 min

In this edition we’re looking at how to eat healthier. We speak to Cynthia Ka, the author of «Mes assiettes naturo». Cynthia says cooking is your pharmacy and doing your weekly shopping is a powerful act. We find out what her go-to recipe is and how we can all make the change to healthier eating. 

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